Day: August 23, 2019

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2605 If you’re on Keto, egg breakfast cups made in a muffin tin are an easy go-to meal-prep option. Here are four different breakfast cup combos with eggs, bacon, tomatoes, zucchini, mushrooms, mozzarella and cheddar. They’re so versatile – you can practically put anything in them! That also makes breakfast cups a great way to […]

27 AD This Whole30 & Paleo Tuna Zoodle Casserole is a healthier version of the classic dish, and it’s so comforting and delicious! Zucchini noodles, vegetables, and @starkistcharlie Selects E.V.O.O.® Yellowfin Tuna are coated in the most decadent cashew cream sauce, and it is so addicting and flavorful that you won’t miss the cheese or […]

314 Goodies against the grain – Monk fruit provides a zero-calorie sweetness without a bitter aftertaste. The pure, clean taste is perfect to swap for any recipe where you’d normally use sugar. For product information and more recipes visit Lakanto.com. source

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79 Paleo Chia Pudding is for Breakfast or Pudding! For more videos, recipe books, and fitness instruction all for FREE, head to my website now: source