2 MINUTE PALEO BREAD RECIPE | Microwave Almond Flour Paleo Bread In A Mug


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Quickest paleo bread recipe ever! It takes just 2 minutes in a mug. No flour, no dairy, almost zero carbs yet super moist & delicious! Perfect if you’re craving sandwich bread, but on a low carb, gluten free, paleo diet. Savory, not sweet like most other microwave mug cakes. It may become your new favorite breakfast toast. It only contains 5 ingredients. Quick single serving bread recipe made with almond flour, that you can make at home easy! Here’s a list of the ingredients:

1 Large Egg
1/4 Cup Unsweetened Apple Sauce
1/4 Cup Almond Flour
1/4 Tsp Baking Powder
Pinch Sea Salt

Makes 1 serving. Enjoying these in a mug recipes? Let us know in the comments section!

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2 MINUTE PALEO BREAD RECIPE | Microwave Almond Flour Paleo Bread In A Mug

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22 thoughts on “2 MINUTE PALEO BREAD RECIPE | Microwave Almond Flour Paleo Bread In A Mug

    Stephano Giordano

    (April 14, 2019 - 3:05 pm)

    kool

    DudeMcAwesome

    (April 14, 2019 - 3:05 pm)

    Using the bowl that used for mixing as your microwave vessel is also a good way to get a larger "burger bun" style than the mug if you're looking to use this bread for that purpose.

    رهف Rahaf

    (April 14, 2019 - 3:05 pm)

    What can we use instead of apple sause ?

    Gypsyvlinder

    (April 14, 2019 - 3:05 pm)

    i found this video.. ..today and just make this bread white cheese and egg.. yammie this i shall make again taste good thanx🖒

    Lila. D

    (April 14, 2019 - 3:05 pm)

    modern diet love it!

    charyd76

    (April 14, 2019 - 3:05 pm)

    I just tried this and it was very good and super easy. Thanks 😜

    Pineda Fam

    (April 14, 2019 - 3:05 pm)

    Great recipe gonna try it, but do u know if you have a oven toaster how many min could be?? please let me know, Thanks

    Your Web Base

    (April 14, 2019 - 3:05 pm)

    Sorry but I could not miss this one. Paleo and Microwave? You do know what Paleo means right? Also you start with the "sentence how to make healthy but tasty" I stopped right there.

    Go down to you local garden center and buy 2 plants from the same lot of seeds. Get two that require watering a lot to speed up the test phase. Now put them in the same exact place. For one use regular tap water. For the other use the same water only microwave it first and let it cool down. You can do a whole jug of microwaved water so you do not not have to keep microwaving. If they require water every day the one watered with microwaved water will be dead in 2 weeks. Humans are not as weak as plants for us it takes a lot longer for a lot of reasons but every single thing you put in the microwave regardless of how healthy it was to begin with becomes the opposite of healthy. Grain is no where near as bad for you as Anything that you have microwaved. There were no microwaves in paleo times which made me laugh and click your video but in the first 15 seconds I realized it was not a spoof video LOL

    Lisa

    (April 14, 2019 - 3:05 pm)

    I tried this as soon as i saw the video, i used it as grilled cheese bread and it was so good! It's really filling to and it's kept me satisfied.

    sunshinegirl1967

    (April 14, 2019 - 3:05 pm)

    Ok I baked it in a round ceramic dish for 25 minutes at 350. It stuck to the dish so next time I'll have to add parchment paper. Nice and brown and just like bread!

    sunshinegirl1967

    (April 14, 2019 - 3:05 pm)

    Thanks for the recipe. I think I'll try putting it in the oven in a bigger dish to make it like a tortilla. Any ideas on how long to bake it?

    Clan Reid

    (April 14, 2019 - 3:05 pm)

    I do like it! Thx. I am making this for breakfast! ….I wonder how many calories and carbs?….anyway, it looks gooodddd,🤗😋👍👍👍👍👍

    Eric's World

    (April 14, 2019 - 3:05 pm)

    I just made this for the first time and used cinnamon applesauce (all I had) and it was awesome and hella easy !! Thanks for the video

    Kayla Chandler

    (April 14, 2019 - 3:05 pm)

    This looks delicious!

    Alisan80001

    (April 14, 2019 - 3:05 pm)

    I want your tank top!

    nicomehl1995

    (April 14, 2019 - 3:05 pm)

    cooking spray lol… 'murica 😀

    Jana Wellington

    (April 14, 2019 - 3:05 pm)

    Very tasty! I just made it!

    Enid Hutchinson

    (April 14, 2019 - 3:05 pm)

    Dude, I think i'm in love with you. I just plain love you. Your energy, your zest for life, and helping others, you R JUST DA BOMB DUDE! XOXO -E (from sunny Florida!!) 🙂

    Stella Becker

    (April 14, 2019 - 3:05 pm)

    Thank you will give it a shot.

    Stella Becker

    (April 14, 2019 - 3:05 pm)

    is it possible to make this not in the microwave it looks super an my husband is missing bread so if I could make this in the oven that would be great.

    Mistah AC

    (April 14, 2019 - 3:05 pm)

    But how do you get that terrible fake tan?? Haha just kidding, nice video I made this today

    Maximillian Barry

    (April 14, 2019 - 3:05 pm)

    Gluten free goodness!

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