3 Healthy Dessert Recipes For Fall | vegan paleo recipes


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3 healthy dessert recipes for fall and vegan paleo recipes. FREE Healthy dessert EBOOK: bit.ly/5healthydesserts
HEALTHY DESSERTS PLAYLIST: bit.ly/healthydessertplaylist
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In today’s video I am showing you 3 healthy dessert recipes that are great paleo recipes. They are perfect healthy desserts for fall. #healthydessert #keepupwithliv #paleorecipes

Pumpkin Cups (6 cups)
– 1/2 cup paleo chocolate
– 3 tbsp pumpkin puree
– 1 tbsp maple syrup
– 1/4 nut or seed butter
– 1/2 tsp pumpkin spice
Set in freezer 1 hour or overnight

Paleo Chocolate:
– 1/4 cup + 2 tbsp cacao powder
– 1/4 cup coconut oil
– 1 tsp maple syrup

Vanilla Spice Clusters
– 1/4 cup pumpkin seeds
– 1/4 cup sunflower seeds
– 1/2 cup cashews
– 1 tsp vanilla
– 2 tbsp maple syrup
350F for 15 minutes

FULL RECIPE FOR Pumpkin Blondies

coconut sugar
coconut flour
almond flour
arrowroot flour

Blender I use (BIG FAV):

My fav items:
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Post Author: keepupwithliv

21 thoughts on “3 Healthy Dessert Recipes For Fall | vegan paleo recipes

    keepupwithliv

    (October 8, 2019 - 11:40 pm)

    Enjoy these fall inspired desserts! They taste AMAZING, plus they are all paleo and vegan too 😍

    Jennifer D'Ambrosio

    (October 8, 2019 - 11:40 pm)

    I basically need to make all three!!

    Zeinab A.

    (October 8, 2019 - 11:40 pm)

    Hi beautiful!
    Thank you for the wonderful recipes! I wanted to ask you if you can make healthier version of chips and different flavors. I love cheesy and hot spicey and cool ranch flavors. Please I love eating chips with chocolate, but chips have alot of bad ingredients.

    Pedro Gil

    (October 8, 2019 - 11:40 pm)

    why pb isnt paleo?

    Aurelia Mayo

    (October 8, 2019 - 11:40 pm)

    Wow it's gluten free! Perfect for me! Thank you for such great recipe!

    Phoebe Liao

    (October 8, 2019 - 11:40 pm)

    what's the paleo chocolate recipe? haha

    Mariam Salman

    (October 8, 2019 - 11:40 pm)

    Can I use monkfruit sweetener?

    Valerie

    (October 8, 2019 - 11:40 pm)

    Yum!
    Is there a sugar free and soy free chocolate chip that you know of? AND can cassava flour substitute arrowroot flour?

    ClassifiedCloset

    (October 8, 2019 - 11:40 pm)

    Oooh the pumpkin blondies look 🤤

    LA GBP

    (October 8, 2019 - 11:40 pm)

    😍🎃🍁🍂

    Yvette Bennett

    (October 8, 2019 - 11:40 pm)

    Can you substitute regular flour in the blondies? I cant have coconut flour….thank you. They all look delicious.

    Tara Cvijovic

    (October 8, 2019 - 11:40 pm)

    I love your videos but a lot of the ingredients you use I can’t buy in my country.For example I don’t have pumpkin pure …

    Treasure Van Laeken

    (October 8, 2019 - 11:40 pm)

    Thank you for always providing new recipies . I'm so glad i found your channel 😊

    Sara Eriksson

    (October 8, 2019 - 11:40 pm)

    Can you make one with hot drinks for fall? ❤️

    Francesca Rea

    (October 8, 2019 - 11:40 pm)

    what brand almond butter do you use, it's always so creamy!

    Nikita Alexandria

    (October 8, 2019 - 11:40 pm)

    Another great video Liv, can't wait to try these!! I have never used a silicon mat for baking but I feel like I should try it! Thanks for letting us know what brand of chocolate you used, it's really helpful to know the brands. I find when I watch a lot of these video, I'm sometimes discouraged because I can't get many of the brands in Canada so its nice to watch a fellow Canadian and see what you are using! Can't wait for the next video! xoxo

    Aimee Rivera

    (October 8, 2019 - 11:40 pm)

    Yummy! Cannot wait to make all 3 recipes, thank you Liv! All 3 look delicious, I love pumpkin anything, sooo good 🤤

    Know Your Produce

    (October 8, 2019 - 11:40 pm)

    Those blondies are calling my name 😀 So good!

    Courtney Nicole

    (October 8, 2019 - 11:40 pm)

    These look so goooood!!! Can’t wait to make these

    Insiya

    (October 8, 2019 - 11:40 pm)

    How are things going on Liv?
    Also, I am so happy to see you. You inspire me so much. Thank you to exist ❤️🙋🏻‍♀️

    Bug Maniac Lynke

    (October 8, 2019 - 11:40 pm)

    I like you. You're recipes look tasty, but I'm not paleo. I don't want to buy special flour that I will use only once or twice.

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