3 MUST TRY Healthy Desserts | vegan, paleo recipes


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3 healthy desserts that are perfect vegan paleo recipes!
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In today’s video I am showing you 3 must try healthy desserts that taste so good! plus they are vegan and paleo recipes too 🙂 #paleorecipes #healthydessert #keepupwithliv

Caramelized Banana
– 1 banana
– 1 tbsp nut butter
– small handful granola
– sprinkle cinnamon
Homemade healthy paleo granola:

Twix cups
– paleo chocolate: 1/3 cup cacao and 1/4 cup coconut oil, 1 tsp maple syrup
Caramel
– 1/2 cup dates soaked overnight or 1 hour in hot water
– 2 tbsp coconut butter
– 1 tsp vanilla

Cookie:
1/4 cup coconut flour
1/4 cup coconut oil
1 tbsp maple syrup
1 tsp vanilla
Bake 350F for 8 minutes.

Set in freezer 20 minutes

Peach Crisp
* 1/2 cup peaches
* 1/2 tsp vanilla
* 1 tsp arrowroot flour
* 3 tbsp almond flour
* 1 tbsp sliced almonds
* 1 tsp coconut sugar
* 1 tbsp coconut oil
350F for 25 minutes

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The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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Post Author: keepupwithliv

22 thoughts on “3 MUST TRY Healthy Desserts | vegan, paleo recipes

    keepupwithliv

    (September 10, 2019 - 6:28 am)

    You will love these healthy desserts! they are all so tasty. Have a great weekend and thanks for watching 🙂

    Krista Erin

    (September 10, 2019 - 6:28 am)

    There is every chance I'd just be eating that date caramel by the spoonful all on it's own 🙂

    Aimee Rivera

    (September 10, 2019 - 6:28 am)

    Omg can't wait to make the Twix cups, they look delicious 🤤. I don't have coconut butter, you said we could use coconut shreds instead, I have coconut flakes, I just put them in the blender until the turn into butter?

    Giorgia Torri

    (September 10, 2019 - 6:28 am)

    Your skin looks so good, would you do a skin care routine?

    동주이모

    (September 10, 2019 - 6:28 am)

    Yummy yummy

    Olivia Ruiz

    (September 10, 2019 - 6:28 am)

    YESSSS

    Laura Michelle

    (September 10, 2019 - 6:28 am)

    I’ve had such a sweet tooth lately so this video was definitely needed!!

    Carolina Ritchie

    (September 10, 2019 - 6:28 am)

    You always make everything and anything look so tasty! Thanks for the healthy recipes!

    Heather Chinoski

    (September 10, 2019 - 6:28 am)

    Wow these all look soooooo good! 🤤

    stephanie valdez

    (September 10, 2019 - 6:28 am)

    Love your recipes 💕

    Michelle Anguiano

    (September 10, 2019 - 6:28 am)

    These all look so amazing but I can not wait to try the twix cups. Thank you so much for another wonderful video Liv! My family loves all of your food. Sending Anguiano love ❤❤

    black sparrow

    (September 10, 2019 - 6:28 am)

    Hey liv can you show us how you do your make up?

    Treasure Van Laeken

    (September 10, 2019 - 6:28 am)

    Omg yes yes amazing 😍😍

    Sara Johnson

    (September 10, 2019 - 6:28 am)

    I have the biggest sweet tooth, but I’m on this new healthy Paleo journey and these healthy desserts really help me stay on track. Thanks so much Liv!!

    AllesInDunkelweiss

    (September 10, 2019 - 6:28 am)

    can almond flour be substituted with almond meal?

    Dining With Tara

    (September 10, 2019 - 6:28 am)

    Great video Liv! Those Twix look amazing! I love making desserts healthy ❤️

    PY's Kitchen

    (September 10, 2019 - 6:28 am)

    Delicious desserts!! 🤤

    R Fadae

    (September 10, 2019 - 6:28 am)

    could you show us some low-calorie meals/recipes? it would be very helpful for people trying to lose weight 🙂

    R Fadae

    (September 10, 2019 - 6:28 am)

    these look amazing as always!

    cupcakinGAYLE

    (September 10, 2019 - 6:28 am)

    The banana dessert has been my easy go to for 7 years already. And lucky me my kids hate banana so I get a dessert to myself. 🤣 I can’t wait to try this Twix recipe!

    Tabassum Khatib

    (September 10, 2019 - 6:28 am)

    💃

    Neesh Maxwell

    (September 10, 2019 - 6:28 am)

    Delicious!

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