32 thoughts on “DAY 18 paleo recipe|paleo diet

    Charu Sakthi

    (August 4, 2020 - 7:42 pm)

    Chicken often use panna healthy ah,,,heat illaya sis

    kanagasamy kanagasamy

    (August 4, 2020 - 7:42 pm)

    Video patha than wk pannanum healthmela concentrate pannanumnu thonuthu illana illa

    Suba Dhina

    (August 4, 2020 - 7:42 pm)

    Weight poturathuku tips sollukea sis

    abi amirtha

    (August 4, 2020 - 7:42 pm)

    Neenga straightening or smoothing pannirukinga sollunga sis

    adisesh kanugal

    (August 4, 2020 - 7:42 pm)

    Paruppu variety ellam serkalama

    Viji Ranjith

    (August 4, 2020 - 7:42 pm)

    Hai sister na oru 10 days ah palio diet la iruken enaku thirode iruku na munthiri sapdalama

    Rajeswari Selvam

    (August 4, 2020 - 7:42 pm)

    Aug 1 receipe ?

    sivajsp

    (August 4, 2020 - 7:42 pm)

    நீங்கள் கடைப்பிடிக்கும் இந்த பேலியோ டயட்டை ஒரே தொகுப்பாக கொடுக்க முடியுமா?

    Rajalakshmi Kanaiya

    (August 4, 2020 - 7:42 pm)

    அக்கா எனக்கு தயிர் மோர் பிடிக்காது அதர்கு பதில் எனன சாப்பிடலாம்

    Jeni Ramesh

    (August 4, 2020 - 7:42 pm)

    கழுத்து கருப்பு மாற என்ன செய்ய வேண்டும்

    Sakthiroja15 Roja

    (August 4, 2020 - 7:42 pm)

    Sister after pregnancy my weight 88kg but I'm feeding my baby 6months eppo na endha paleo diet irukkalama pls sollunga…

    Subra manian.c

    (August 4, 2020 - 7:42 pm)

    'And'… தா அதிகமாக காதுல கேட்குது. ஐயோ comedy And அப்ரோ meet பண்றேன்

    Neyas Ahamed

    (August 4, 2020 - 7:42 pm)

    7 months baby eruku nan paleo diet use pannalamaa breast feeding pannaran plz clear my doubt

    Surenthiran vengai entertainment

    (August 4, 2020 - 7:42 pm)

    Akka nenga unga lip nalla iruku but nenga style la pesurathu nalla illa akka

    Soundharya Mani

    (August 4, 2020 - 7:42 pm)

    Sis na butter and neai milk na eathuvum sapada matta plz na wight loss pannanum plz sis eanaku eathavuthu morn diet KU soilluga ethanalaiea na ennu follow pannala

    Pandi Savi

    (August 4, 2020 - 7:42 pm)

    Akka neegka Annan papa seththu v2la irukura video potuka

    divya divs

    (August 4, 2020 - 7:42 pm)

    Paleo diet s not gud way to reduce weight it may create lot of complications in future.. Pls b aware b4 gng thru any kind of diet..

    Gowthami Dhamodharan

    (August 4, 2020 - 7:42 pm)

    Sister paleo diet la snacks lam omit pananuma??just like fruit salad millets lam

    saranya v

    (August 4, 2020 - 7:42 pm)

    Nenga karam athikama podringa

    jenifer perciyal

    (August 4, 2020 - 7:42 pm)

    Per day egg evvalavu yedukalaaam

    Ramya Babu

    (August 4, 2020 - 7:42 pm)

    hi sister na 1 month ah low card diet follow pannitu iruken…
    adhu kuda paleo recipe eduthukalama??

    Anwar Ali

    (August 4, 2020 - 7:42 pm)

    En tout clear pannunga sis appel sitter vinegar eppa sappidala eppadi sappidanum please reply pannunga sis

    Archana Dheenadayalan

    (August 4, 2020 - 7:42 pm)

    Hi sis.. paleo diet follow pannumbodhu white rice not taken ah?

    Neela Kandan

    (August 4, 2020 - 7:42 pm)

    Mam ennagu pcod irugu papaya sapatalama

    Kanna Dasan

    (August 4, 2020 - 7:42 pm)

    super akka

    MUTHUKUMAR L

    (August 4, 2020 - 7:42 pm)

    Butter tea kandippa kudikkanuma.

    mary diana

    (August 4, 2020 - 7:42 pm)

    Madam what is that bombay masala

    Manju sweety

    (August 4, 2020 - 7:42 pm)

    Non veg ilama slunga

    chrissrhajesh

    (August 4, 2020 - 7:42 pm)

    Oru nalaiku maximum ethana egg sapdalam mam

    Vino Raja

    (August 4, 2020 - 7:42 pm)

    Sis na weight crct but thopai epdi korakrathunu slunga plsssssss sis

    ravi kumar

    (August 4, 2020 - 7:42 pm)

    😭😭😭😭😭😭😭😭Plz don't follow this diet. As per my experience I followed for 1 year and I am advising you all not to follow this style of food habits. This is not suitable for our Indian style. Any Person will leave this diet and need to have Idly, dosa, rice at one point of time for INDIANS(say for 6 months or 1 year)and that time it will be ridiculous will happen to your stomach and body.They will say this is not ur diet it is like changing ur eating lifestyle. Nothing shit .. its suitable only for other parts of the Global world. Bcoz your body is still running in ketosis for energy and suddenly it will be reversed to Glucose state as energy. SO IT Gains weight easily within 1 week of time. And u will be returned to the same weight at what u starts initially. Finally u will realise and time u spent on this paleo u will totally get depressed. SO FOCUS ON LIFETIME Indian foods and maintain ur weight as balanced nutritional values in it…

    Nalin Arasu

    (August 4, 2020 - 7:42 pm)

    Budget athigama irukkum pola sis

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