Postpartum update, healing & paleo muffins | DAY IN THE LIFE

Postpartum update, healing & paleo muffins | DAY IN THE LIFE

28 I took a break! Sky is growing like a weed & is now on the move! In this day in the life, I give a postpartum update, share how my detox is going & more! Paleo, dairy free banana muffin recipe: Wet ingredients: – 1 cup smashed bananas (approx 3 bananas) – 1/3 cup […]

WATERMELON PIZZA | paleo, vegan, refined sugar free, dairy free, gluten free #SHORTS

WATERMELON PIZZA | paleo, vegan, refined sugar free, dairy free, gluten free #SHORTS

8 The perfect Memorial Day recipe! A simple and refreshing watermelon pizza, topped with coconut yogurt, That’s it. Strawberry and Blueberry Minis, fresh blueberries, That’s it. Crunchables, and fresh strawberries.🍉🫐🍓 That’s it. Minis: That’s it. Crunchables: #shorts #memorialday #easyrecipe Eating a paleo based diet of balanced, whole foods has me feeling the best I have […]

EASY FISH CHOWDER | paleo, AIP, refined sugar free, dairy free, gluten free, healthy #SHORTS

EASY FISH CHOWDER | paleo, AIP, refined sugar free, dairy free, gluten free, healthy #SHORTS

7 My super simple and delicious Fish Chowder recipe! Very filling from the cod and coconut milk; the perfect healthy comfort food. Paleo, AIP, healthy, refined sugar free, dairy free, gluten free! #shorts #dairyfree #easyrecipe Eating a paleo diet of balanced, whole foods has me feeling the best I have felt in years. I eat […]

HEALTHY WEEKLY FOOD PREP | paleo, vegan, AIP, gluten free, dairy free, refined sugar free #SHORTS

HEALTHY WEEKLY FOOD PREP | paleo, vegan, AIP, gluten free, dairy free, refined sugar free #SHORTS

898 A glimpse at my weekly food prep and my favorite way to cook sweet potatoes! Prepping my food ahead of time each week makes it easy to follow my whole foods paleo/AIP diet. #shorts #foodprep #easyrecipe Eating a paleo diet of balanced, whole foods has me feeling the best I have felt in years. […]

HOW TO MAKE CHOCOLATE | paleo, vegan, refined sugar free, dairy free #SHORTS

HOW TO MAKE CHOCOLATE | paleo, vegan, refined sugar free, dairy free #SHORTS

544 Here is my easy chocolate recipe! I cut the chocolate up into small chunks to use in place of chocolate chips or cut it into larger pieces for homemade chocolate bars. Paleo, vegan, refined sugar free, dairy free, gluten free, and allergy friendly! #shorts #easyrecipe #chocolate Eating a paleo diet of balanced, whole foods […]

Paleo Strawberry Muffins Recipe and Going to a Strawberry Patch (Gluten-free)

Paleo Strawberry Muffins Recipe and Going to a Strawberry Patch (Gluten-free)

179 In this episode I show you what I eat for breakfast, lunch, snack, and dinner in a typical day on the Paleo diet and my kids and I go to a pick-your-own strawberry patch. After that we make some roasted strawberry gluten-free and Paleo muffins (recipe can be found at and is nut-free and […]

WHAT I EAT IN A DAY AS A PALEO-BASED FEMALE✓ EASY MEALS, HEALTHY SHOPPING, SKINCARE & MORE

WHAT I EAT IN A DAY AS A PALEO-BASED FEMALE✓ EASY MEALS, HEALTHY SHOPPING, SKINCARE & MORE

18 GOLD GANG!!!✩ TODAY SHARING A DAY IN THE LIFE/WHAT I EAT IN A DAY ON A PALEO-BASED DIET! HEALTHY, HIGH PROTEIN & *SWEETER THAN YOU THINK!* *JOIN ME FOR SOME HEALTHY FOOD SHOPPING, SKINCARE, READING, A LILLL SHEIN HAUL/TRY-ON, EASY PALEO MEALS & MORE! ENJOY!!! AND DON’T FORGET TO LIKE & SUBSCRIBE!!! LOVE INFINITY! […]

MANGO COCONUT FRUIT & NUT BARS | That's it. paleo, healthy, gluten free, dairy free

MANGO COCONUT FRUIT & NUT BARS | That's it. paleo, healthy, gluten free, dairy free

16 Having easy and healthy grab-and-go snacks is key to staying committed to my paleo-based diet. I am loving this Mango Coconut Fruit & Nut Bar recipe that incorporates That’s it. Mango Probiotic bars for some added gut health! These bars are very filling and perfect for busy days. Check out the That’s it. Probiotic […]

MY PALEO CHICKEN TENDER RECIPE: spend the day w/ me, dog sitting, etc.

MY PALEO CHICKEN TENDER RECIPE: spend the day w/ me, dog sitting, etc.

36 I hope you all try out my Paleo chicken tender recipe! It’s gluten free, dairy free, paleo friendly and egg free. And the best part…it’s all made in the airfryer! I’m also spending the day with my boyfriends dog & if you watch this for nothing else, watch it for the puppy fever hehe. […]

GLUTE WORKOUT, PALEO HEALTHY DESSERT RECIPE // VLOG

GLUTE WORKOUT, PALEO HEALTHY DESSERT RECIPE // VLOG

371 HI FRIENDS! I hope you enjoyed this vlog! Let me know if you decide to try the leg workout or the dessert 🙂 P L A N S & P R O G R A M S: ———————————————— MY SCOLIOSIS EBOOK: MY GUIDE TO TRACKING MACROS EBOOK: 12 WEEKS TO TOTALLY TRANSFORM WORKOUT GUIDE […]