WHAT I EAT IN A DAY | easy, healthy paleo meals + snacks


Sharing another “what I eat in a day” video featuring very easy and healthy paleo, dairy-free, gluten-free meals and snacks!

→ 5 Easy Salad Dressing Recipes:
→ Orange Turmeric Detox Smoothie:
→ Roasted Sweet Potatoes:
→ Creamy Dill Potato Salad:
→ RX Bars:

→ Glass Water Bottle:
→ Brita Water Pitcher:
→ Vitamix:
→ Shop my favourite healthy items:

→ Website:
→ Instagram:
→ Facebook:
→ Twitter:

→ Camera:
→ Lens:

→ Courtesy of Soundstripe

Disclaimer: A big thank you to the folks at RXBAR for sponsoring today’s video! This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist


Post Author: Meghan Livingstone

24 thoughts on “WHAT I EAT IN A DAY | easy, healthy paleo meals + snacks

    mayan girl

    (August 14, 2019 - 7:31 am)

    can you have mangos on a paleo diet?

    Forever Open Road

    (August 14, 2019 - 7:31 am)

    Mayo isn't made with dairy

    Death Boi

    (August 14, 2019 - 7:31 am)

    I canot find orange sweet potato in my country can i replace it with a normal potato?

    Joanna Baldwin

    (August 14, 2019 - 7:31 am)

    What kind of pan is that?

    The Goldfish

    (August 14, 2019 - 7:31 am)

    I'm pretty sure salmon is overfished 🙁

    Rakhi Mittal

    (August 14, 2019 - 7:31 am)

    👍👍r u vegN

    ChrissyPaleo . com

    (August 14, 2019 - 7:31 am)

    I absolutely LOVE this video! I can't wait until I get off of work so I can check out the salad dressing one!

    Gina L

    (August 14, 2019 - 7:31 am)

    I've asked multiple Starbucks baristas is their matcha powder is sweetened and they always say that yes, sugar is one of the 2 ingredients in their matcha powder. So I never get it. BUMMER, so I never touch the stuff. I'm sure you would have checked your w/ your Starbucks about that and would have been able to taste it in theirs.


    (August 14, 2019 - 7:31 am)


    Marie Lita

    (August 14, 2019 - 7:31 am)

    Love these videos! Keep em up😊

    Tatiana Kováčová

    (August 14, 2019 - 7:31 am)

    Please more videos like this

    Ana Clara Barreiros

    (August 14, 2019 - 7:31 am)

    I truly appreciate how much effort you seem to put in this kind of videos.


    (August 14, 2019 - 7:31 am)

    orange turmeric detox smoothie…nice !
    I will add that to the summer-try list. 

    Ines Perenyi

    (August 14, 2019 - 7:31 am)

    As always, enjoyed your video. I have a questio:. I do a lot of baking for the kids and friends and wonder if you could give me some hints on what to substitute for the required sugar in recipes.

    Ginger L

    (August 14, 2019 - 7:31 am)

    Love your content, Meghan!
    Just FYI to anyone watching sugar intake: starbucks almond milk has sugar in it…and the first ingredient of their matcha powder is sugar. So even if you order it “unsweetened”, it still has a ton of sugar in it.

    Merylou Sabusap

    (August 14, 2019 - 7:31 am)

    I love this playlist ❤

    Tracey Costa

    (August 14, 2019 - 7:31 am)

    Great recipes. The potato salad looked so good so will have to check out the recipe. Do you think you'd be able to make that carrot, orange turmeric smoothie in a nutra bullet instead of a blender?


    (August 14, 2019 - 7:31 am)

    Would love a recipe for the patato salad! Sounds and looks delish

    The Chic Life

    (August 14, 2019 - 7:31 am)

    I love RX bars! Wish they didn't have the natural flavors included, but they're great for on-the-go and much cleaner than most meal / snack bars 😋

    Joyful Living

    (August 14, 2019 - 7:31 am)

    This all look so so yummy, the potatoe sallad is definately something I will try on a hot day here 🙂

    Melody Girl

    (August 14, 2019 - 7:31 am)

    Hi. I've recently become inspired by you to be a minimalist. I'm wondering if you'd ever make a video of the outfits you wear? I know you only have one bag, but I'm curious on your outfits because they always make me feel like they're comfortable 🙂 Much love, from Tx, USA! ♥

    Sreenidhi B.R

    (August 14, 2019 - 7:31 am)

    wow potato salad 😍


    (August 14, 2019 - 7:31 am)

    It’s so late in the night and I’m eating Oreos 🤦🏽‍♀️ thanks for the inspiration 😊

    ana love

    (August 14, 2019 - 7:31 am)

    Rx bars aren't that healthy because they have natural flavors, which could be anything, just incase you didn't know

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